Are You Preventing Your Baby from Sleeping Through the Night? |  |
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Does my Toddler Need Juice? The only nutrient toddler's really need from juice that they do not get from milk is Vitamin C. Although milk does not supply this nutrient it is more than likely that it does supply him with the fluid he needs. If your toddler urinates frequently and shows none of the signs of dehydration juice probably isn't necessary. Toddlers do not need juice for calories. Their milk and solid food supply an appropriate amount of calories. Some toddlers do need Vitamin C though so it is a good idea to offer your child food and drink that contain it.
Be sure to offer natural fruit juices not ones with added sugars. As with all foods nutrition is the most important thing. If your child does not want juice offer him solid foods that contain vitamin C. Fresh foods are always best because canned fruits and vegetables tend to lose their vitamins because of the heat used in packaging. Foods rich in vitamin C include kiwi, oranges, broccoli and tomatoes. With the large array of juices, fruits and vegetables available your toddler is sure to find one or two he can enjoy! | ||
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