Being part of a couple, in a committed relationship, is one of life's greatest treasures. That is, if it's a good one! All kidding aside, being a couple is a true gift. It provides the opportunity for love, companionship, friendship, family, and security. But, no matter how great your relationship may be, there is probably going to be at least some stress associated with it. The very fact that two people are together lends itself to some inherent issues -- the need to compromise, forgive, accept differences, and sacrifice. Sometimes you disagree or have different wants, needs, and desires. You may have different goals and priorities, and must deal with each other's issues and moods.
The editors of Don't Sweat Press have done a beautiful job in creating a guide to overcome much of the stress usually associated with being a couple. The Don't Sweat Guide for Couples is a simple, practical collection of strategies designed to give you and your partner tools to work together better, let go of things easier, and focus your attention on the love you have for each other. Often in our relationships, we use our minds in self-defeating or negative ways that encourage our love to drift away. Becoming aware of this tendency and the power of our own thinking -- is a magical tool for enhancing the love we have for our partners. It helps us eliminate any negative habits that may have crept into our relationships.
I encourage you to read this book alone, or side by side with your partner. Either way, I'm guessing you're going to learn some very helpful tools.
My relationship with my wife, Kris, is such an important part of my life. The two of us are committed to doing all we can to enhance the quality of our own relationship. Many of the ideas in this book resonated in our hearts, as I hope they will in yours.
Thank you for being committed to the quality of your relationship. I hope this book is of tremendous service to you and to your partner.
Treasure the Gift of Love,
Richard Carlson
Pleasant Hill, CA, June 2001
